Integrated Medicine of Iowa Blog
Exercise Smarter in Cedar Rapids IA
Exercise Smarter in Cedar Rapids IA Who in Cedar Rapids IA doesn’t take pride in working hard and reaching their goals? Regardless of the situation, it is human nature to enjoy the accolades that come with seeing results. In this day and age however, it is almost as though just reaching goals is not enough. …
Back Pain Tips from a Cedar Rapids IA Chiropractor
Back Pain Tips from a Cedar Rapids IA Chiropractor If there is one body part that most people seem to have problems with at some point in life, it must be the back. Back pain is such a common part of modern life that many people just accept it as normal and try to get…
Shoveling Snow in Cedar Rapids IA
Shoveling Snow in Cedar Rapids IA It’s that time of year again-the dreaded snow shoveling weather (at least for Dr. Stephanie!) Believe it or not, there is a right and wrong way to shovel the heavy white stuff. Paying attention to how you shovel snow can make a big difference in how you feel the…
Benefits of Massage Therapy in Cedar Rapids IA
Benefits of Massage Therapy in Cedar Rapids IA If you are curious about the effects of massage therapy in Cedar Rapids IA Integrated Medicine of Iowa is here to help with this article. What are the benefits of massage therapy treatment in Cedar Rapids IA? Some examples of the benefits of massage therapy are: 1)…
Post Concussion Syndrome (PCS) in Cedar Rapids IA
Post Concussion Syndrome (PCS) in Cedar Rapids IA With high school basketball season gearing up and college and NBA seasons in full swing, along with college football and the NFL, I (Dr. Stephanie) want to take some time to discuss with you an important topic that basketball and football players (as well as parents and…
Effectiveness of Chiropractic Care in Cedar Rapids in Cedar Rapids IA
Effectiveness of Chiropractic Care in Cedar Rapids IA I (Dr. Stephanie) was reading a chiropractic research article this week and I wanted to share some of the interesting high points from it. The facts are ones that I think chiropractic patients in Cedar Rapids IA would be especially interested in knowing: Within the last few…